Yoga at the
Riverview Community Centre:
Postpartum, Restorative & Gentle Yoga
Postpartum Yoga
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Gentle Yoga
Drop Ins Welcome For All Classes!
$10 at the door.
​Restore your core postpartum with baby by your side!
Build strength, increase mobility and enhance relaxation in this 10-week yoga series focused on the postpartum period.
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Any stage of postpartum is welcome, whether you are in your first year of postpartum, or 25 years plus! You must however be greater than 6 weeks postpartum to start.
10 week session $75
Starting January 17th, 2025
Friday mornings, 10:45-11:45am
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Riverview Community Centre
90 Ashland Ave, Winnipeg MB
A gentle yoga class geared towards older adults.
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This is an all levels class with no prior experience required.
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10 week session $75
Starting January 17th, 2025
Friday mornings, 9:30-10:30am
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Riverview Community Centre
90 Ashland Ave, Winnipeg MB
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Slow Flow Restorative Yoga
This class is suitable for any level of yoga experience.
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Focus will be placed on breath, nervous system support, gentle release and opening of the body.
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10 week session $75
Starting January 16th, 2025
Thursday evenings, 7:00-8:00pm
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Riverview Community Centre
90 Ashland Ave, Winnipeg MB