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Fern Leaves

Yoga at the Riverview Community Centre

01

Slow Flow Restorative

This class is suitable for any level of yoga experience and can be modified for pregnancy.

Focus will be placed on breath, nervous system support and  gentle release and opening of the body.

Returning October 2024

Riverview Community Centre in Winnipeg, MB

02

Postpartum Yoga

Restore your core postpartum with baby by your side!

 

Build strength, increase mobility and enhance relaxation in this 8-week yoga series focused on the postpartum period. Suitable for individuals who are 6 weeks postpartum or greater.

Returning October 2024

Riverview Community Centre in Winnipeg, MB

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