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Massage Therapy for Severe Nausea and Vomiting in Pregnancy
Although we need more research, a small 2006 study in the Scandinavian Journal of Caring Sciences showed that massage therapy was...

Stephanie Maxwell
Jan 15, 20221 min read


Why Training Your Pelvic Floor Muscles is Important in Pregnancy
Your pelvic floor is a domed shaped series of muscles, ligaments and blood vessels that sit in the base of your pelvis. These muscles...

Stephanie Maxwell
Nov 10, 20212 min read
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