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Stephanie Maxwell
Jan 15, 20221 min read
Massage Therapy for Severe Nausea and Vomiting in Pregnancy
Although we need more research, a small 2006 study in the Scandinavian Journal of Caring Sciences showed that massage therapy was...
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Stephanie Maxwell
Nov 10, 20212 min read
Why Training Your Pelvic Floor Muscles is Important in Pregnancy
Your pelvic floor is a domed shaped series of muscles, ligaments and blood vessels that sit in the base of your pelvis. These muscles...
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